SWEET & CRISP SNOW PEAS vs FRESH CREAMER POTATOES WITH ONION MEDLEY SEASONING PACK
Nutrition comparison per 100 g serving
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SWEET & CRISP SNOW PEAS wins in 5 out of 11 nutrient categories
SWEET & CRISP SNOW PEAS: 5
vs
FRESH CREAMER POTATOES WITH ONION MEDLEY SEASONING PACK: 4
(2 ties)
Overview
| Nutrient | SWEET & CRISP SNOW PEAS | FRESH CREAMER POTATOES WITH ONION MEDLEY SEASONING PACK | Winner |
|---|---|---|---|
| Calories | 41 cal | 79 cal | |
| Protein | 2.4 g | 2.6 g | |
| Carbs | 7.1 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRISP SNOW PEAS | FRESH CREAMER POTATOES WITH ONION MEDLEY SEASONING PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SWEET & CRISP SNOW PEAS | FRESH CREAMER POTATOES WITH ONION MEDLEY SEASONING PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.0 MG | |
| Potassium, K | 200 MG | 447 MG | |
| Sodium, Na | 0 MG | 158 MG |