SWEET & CRISP PREMIUM ORIENTAL SWEET MIX vs WATERMELON CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & CRISP PREMIUM ORIENTAL SWEET MIX wins in 5 out of 11 nutrient categories
SWEET & CRISP PREMIUM ORIENTAL SWEET MIX: 5
vs
WATERMELON CHUNKS: 4
(2 ties)
Overview
| Nutrient | SWEET & CRISP PREMIUM ORIENTAL SWEET MIX | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calories | 35 cal | 32 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 7.1 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CRISP PREMIUM ORIENTAL SWEET MIX | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SWEET & CRISP PREMIUM ORIENTAL SWEET MIX | WATERMELON CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 59 MG | 74 MG | |
| Sodium, Na | 165 MG | 0 MG |