SWEET & CRISP PREMIUM ORIENTAL SWEET MIX vs CRANBERRY POPPYSEED WITH POPPYSEED DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY POPPYSEED WITH POPPYSEED DRESSING wins in 6 out of 10 nutrient categories
SWEET & CRISP PREMIUM ORIENTAL SWEET MIX: 3
vs
CRANBERRY POPPYSEED WITH POPPYSEED DRESSING: 6
(1 ties)
Overview
| Nutrient | SWEET & CRISP PREMIUM ORIENTAL SWEET MIX | CRANBERRY POPPYSEED WITH POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Calories | 35 cal | 212 cal | |
| Protein | 1.2 g | 4.2 g | |
| Carbs | 7.1 g | 14.5 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & CRISP PREMIUM ORIENTAL SWEET MIX | CRANBERRY POPPYSEED WITH POPPYSEED DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 93 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 59 MG | 415 MG | |
| Sodium, Na | 165 MG | 218 MG |