SWEET CREOLE ONION POTATO CHIPS vs EAT REAL
Nutrition comparison per 100 g serving
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SWEET CREOLE ONION POTATO CHIPS wins in 4 out of 11 nutrient categories
SWEET CREOLE ONION POTATO CHIPS: 4
vs
EAT REAL: 1
(6 ties)
Overview
| Nutrient | SWEET CREOLE ONION POTATO CHIPS | EAT REAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREOLE ONION POTATO CHIPS | EAT REAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CREOLE ONION POTATO CHIPS | EAT REAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 393 MG | 857 MG |