SWEET CREOLE ONION FLAVORED POTATO CHIPS vs UNSALTED ORGANIC PRETZEL TWISTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET CREOLE ONION FLAVORED POTATO CHIPS: 4
vs
UNSALTED ORGANIC PRETZEL TWISTS: 4
(2 ties)
Overview
| Nutrient | SWEET CREOLE ONION FLAVORED POTATO CHIPS | UNSALTED ORGANIC PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CREOLE ONION FLAVORED POTATO CHIPS | UNSALTED ORGANIC PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.4 MG | Tie |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 393 MG | 143 MG |