SWEET CREEK FOODS vs CENTO
Nutrition comparison per 100 g serving
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SWEET CREEK FOODS wins in 4 out of 10 nutrient categories
SWEET CREEK FOODS: 4
vs
CENTO: 2
(4 ties)
Overview
| Nutrient | SWEET CREEK FOODS | CENTO | Winner |
|---|---|---|---|
| Calories | 20 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.7 g | 3.3 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREEK FOODS | CENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | SWEET CREEK FOODS | CENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 333 MG |