SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE vs BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE
Nutrition comparison per 100 g serving
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BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE wins in 5 out of 10 nutrient categories
SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE: 4
vs
BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE: 5
(1 ties)
Overview
| Nutrient | SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | Winner |
|---|---|---|---|
| Calories | 162 cal | 121 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 20 g | 20.7 g | |
| Fat | 7.4 g | 2.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & CREAMY CORN WITH BACON AND GREEN ONION TENDER COOKED CORN KERNELS WITH GREEN ONIONS AND BACON IN A RICH CHEESE SAUCE | BBQ PULLED PORK WITH SPINACH AND SOUTHWEST RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 37 MG | |
| Iron, Fe | 0.3 MG | 1.4 MG | |
| Potassium, K | 185 MG | 170 MG | |
| Sodium, Na | 376 MG | 464 MG |