SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA vs SPAGHETTI
Nutrition comparison per 100 g serving
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SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA wins in 5 out of 10 nutrient categories
SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA: 5
vs
SPAGHETTI: 4
(1 ties)
Overview
| Nutrient | SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA | SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 215 cal | 357 cal | |
| Protein | 7.5 g | 12.5 g | |
| Carbs | 33.6 g | 73.2 g | |
| Fat | 6.5 g | 1.8 g | |
| Fiber | 3.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA | SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 26.8 MG |
Minerals
| Mineral | SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Sodium, Na | 355 MG | 0 MG |