SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA vs GIRASOLI BURRATA CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA: 5
vs
GIRASOLI BURRATA CHEESE: 5
(1 ties)
Overview
| Nutrient | SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA | GIRASOLI BURRATA CHEESE | Winner |
|---|---|---|---|
| Calories | 215 cal | 286 cal | |
| Protein | 7.5 g | 9.3 g | |
| Carbs | 33.6 g | 37.9 g | |
| Fat | 6.5 g | 13.6 g | |
| Fiber | 3.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA | GIRASOLI BURRATA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | SWEET & CREAMY BUTTERNUT SQUASH RAVIOLI WRAPPED IN THIN PASTA | GIRASOLI BURRATA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 193 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 355 MG | 700 MG |