SWEET CREAM PASTRY vs GLAZED HONEY BUN
Nutrition comparison per 100 g serving
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SWEET CREAM PASTRY wins in 5 out of 11 nutrient categories
SWEET CREAM PASTRY: 5
vs
GLAZED HONEY BUN: 4
(2 ties)
Overview
| Nutrient | SWEET CREAM PASTRY | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calories | 292 cal | 404 cal | |
| Protein | 8.3 g | 5.3 g | |
| Carbs | 41.7 g | 50.9 g | |
| Fat | 12.5 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM PASTRY | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CREAM PASTRY | GLAZED HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 105 MG | |
| Sodium, Na | 333 MG | 263 MG |