SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX vs ORGANIC PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE & WAFFLE MIX wins in 10 out of 15 nutrient categories
SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX: 1
vs
ORGANIC PANCAKE & WAFFLE MIX: 10
(4 ties)
Overview
| Nutrient | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.8 g | 11.1 g | |
| Carbs | 74.6 g | 68.9 g | |
| Fat | 3.4 g | 2.2 g | |
| Fiber | 1.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | ORGANIC PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 222 MG | |
| Iron, Fe | 3.4 MG | 4 MG | |
| Phosphorus, P | 0 MG | 444 MG | |
| Potassium, K | 119 MG | 333 MG | |
| Sodium, Na | 1,186 MG | 644 MG |