SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX vs BIRTHDAY KETO FRIENDLY CAKE MIX
Nutrition comparison per 100 g serving
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SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX wins in 5 out of 11 nutrient categories
SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX: 5
vs
BIRTHDAY KETO FRIENDLY CAKE MIX: 4
(2 ties)
Overview
| Nutrient | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | BIRTHDAY KETO FRIENDLY CAKE MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 500 cal | |
| Protein | 6.8 g | 13.3 g | |
| Carbs | 74.6 g | 53.3 g | |
| Fat | 3.4 g | 25 g | |
| Fiber | 1.7 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | BIRTHDAY KETO FRIENDLY CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CREAM LIGHT & FLUFFY COMPLETE PANCAKE MIX | BIRTHDAY KETO FRIENDLY CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 83 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Potassium, K | 119 MG | 800 MG | |
| Sodium, Na | 1,186 MG | 400 MG |