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SWEET CREAM FLAVORED ENHANCED COFFEE BEVERAGE vs LOW FAT SMOOTHIE

Nutrition comparison per 100 g serving

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LOW FAT SMOOTHIE wins in 12 out of 21 nutrient categories
SWEET CREAM FLAVORED ENHANCED COFFEE BEVERAGE: 6 vs LOW FAT SMOOTHIE: 12 (3 ties)

Overview

Nutrient SWEET CREAM FLAVORED ENHANCED COFFEE BEVERAGE LOW FAT SMOOTHIE Winner
Calories 24 cal 92 cal
Protein 3.0 g 2.9 g
Carbs 0.9 g 17.4 g
Fat 1.1 g 1.0 g
Fiber 0.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET CREAM FLAVORED ENHANCED COFFEE BEVERAGE LOW FAT SMOOTHIE Winner
Niacin 0 MG 0.8 MG
Pantothenic acid 0 MG 0.2 MG
Riboflavin 0 MG 0.2 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0 UG 0.2 UG
Vitamin B-6 0 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 2.9 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SWEET CREAM FLAVORED ENHANCED COFFEE BEVERAGE LOW FAT SMOOTHIE Winner
Calcium, Ca 64 MG 97 MG
Iron, Fe 0.9 MG 0.7 MG
Magnesium, Mg 0 MG 15 MG
Phosphorus, P 0 MG 97 MG
Potassium, K 151 MG 140 MG
Sodium, Na 32 MG 46 MG
Zinc, Zn 0 MG 0.6 MG
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