SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL vs CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL: 4
vs
CHEESE TEXAS TOAST: 4
(3 ties)
Overview
| Nutrient | SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL | CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 272 cal | 378 cal | |
| Protein | 6.1 g | 11.1 g | |
| Carbs | 43.0 g | 46.7 g | |
| Fat | 7.9 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL | CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL | CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 89 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 130 MG | 111 MG | |
| Sodium, Na | 395 MG | 711 MG |