SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL vs AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC
Nutrition comparison per 100 g serving
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AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC wins in 5 out of 11 nutrient categories
SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL: 4
vs
AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC: 5
(2 ties)
Overview
| Nutrient | SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL | AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calories | 272 cal | 350 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 43.0 g | 37.5 g | |
| Fat | 7.9 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL | AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CREAM CHEESE FILLING FRENCH TOAST BAGEL | AUTHENTIC HEARTH BAKED TOAST WITH CRUSHED GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 130 MG | 88 MG | |
| Sodium, Na | 395 MG | 475 MG |