SWEET CREAM & BERRY PRETZEL PASTRY vs SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
SWEET CREAM & BERRY PRETZEL PASTRY: 4
vs
SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | SWEET CREAM & BERRY PRETZEL PASTRY | SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 327 cal | 212 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 68.0 g | 20.4 g | |
| Fat | 12.0 g | 12.4 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM & BERRY PRETZEL PASTRY | SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 5.3 MG |
Minerals
| Mineral | SWEET CREAM & BERRY PRETZEL PASTRY | SAUSAGE & PEPPER POCKETS ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 233 MG | 150 MG |