SWEET CREAM & BERRY PRETZEL PASTRY vs COLE'S
Nutrition comparison per 100 g serving
Ad 468x60
COLE'S wins in 8 out of 10 nutrient categories
SWEET CREAM & BERRY PRETZEL PASTRY: 1
vs
COLE'S: 8
(1 ties)
Overview
| Nutrient | SWEET CREAM & BERRY PRETZEL PASTRY | COLE'S | Winner |
|---|---|---|---|
| Calories | 327 cal | 279 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 68.0 g | 35.3 g | |
| Fat | 12.0 g | 11.8 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CREAM & BERRY PRETZEL PASTRY | COLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SWEET CREAM & BERRY PRETZEL PASTRY | COLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 147 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 233 MG | 853 MG |