SWEET CORNBREAD vs GARLIC BREAD LOAF
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD LOAF wins in 5 out of 10 nutrient categories
SWEET CORNBREAD: 4
vs
GARLIC BREAD LOAF: 5
(1 ties)
Overview
| Nutrient | SWEET CORNBREAD | GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 193 cal | 298 cal | |
| Protein | 1.8 g | 7.0 g | |
| Carbs | 29.8 g | 43.9 g | |
| Fat | 7.9 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORNBREAD | GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 168 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 3.0 MG | |
| Potassium, K | 61 MG | 105 MG | |
| Sodium, Na | 351 MG | 526 MG |