SWEET CORNBREAD vs PIE
Nutrition comparison per 100 g serving
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SWEET CORNBREAD wins in 5 out of 10 nutrient categories
SWEET CORNBREAD: 5
vs
PIE: 3
(2 ties)
Overview
| Nutrient | SWEET CORNBREAD | PIE | Winner |
|---|---|---|---|
| Calories | 385 cal | 363 cal | |
| Protein | 5.8 g | 2.7 g | |
| Carbs | 42.3 g | 46.9 g | |
| Fat | 23.1 g | 17.7 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORNBREAD | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORNBREAD | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 288 MG | 531 MG |