SWEET CORN TAMALES vs BOURBON PEPPERCORN STEAK TIPS
Nutrition comparison per 100 g serving
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BOURBON PEPPERCORN STEAK TIPS wins in 6 out of 11 nutrient categories
SWEET CORN TAMALES: 4
vs
BOURBON PEPPERCORN STEAK TIPS: 6
(1 ties)
Overview
| Nutrient | SWEET CORN TAMALES | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Calories | 246 cal | 145 cal | |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 43.7 g | 9.3 g | |
| Fat | 7.8 g | 8.8 g | |
| Fiber | 2.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN TAMALES | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | SWEET CORN TAMALES | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 296 MG | 278 MG |