SWEET CORN PUFFS vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 11 nutrient categories
SWEET CORN PUFFS: 1
vs
GIANT EAGLE: 5
(5 ties)
Overview
| Nutrient | SWEET CORN PUFFS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 82.1 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN PUFFS | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORN PUFFS | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 1,214 MG |