SWEET CORN MUFFINS vs BLUEBERRY FRITTERS
Nutrition comparison per 100 g serving
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SWEET CORN MUFFINS wins in 5 out of 10 nutrient categories
SWEET CORN MUFFINS: 5
vs
BLUEBERRY FRITTERS: 3
(2 ties)
Overview
| Nutrient | SWEET CORN MUFFINS | BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Calories | 354 cal | 374 cal | |
| Protein | 5.1 g | 5.1 g | Tie |
| Carbs | 41.4 g | 44.4 g | |
| Fat | 18.2 g | 21.2 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN MUFFINS | BLUEBERRY FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Potassium, K | 131 MG | 30 MG | |
| Sodium, Na | 535 MG | 404 MG |