SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL vs THAI STYLE GREEN CURRY WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
THAI STYLE GREEN CURRY WITH CHICKEN wins in 5 out of 11 nutrient categories
SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL: 4
vs
THAI STYLE GREEN CURRY WITH CHICKEN: 5
(2 ties)
Overview
| Nutrient | SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL | THAI STYLE GREEN CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 148 cal | 117 cal | |
| Protein | 4.0 g | 5.0 g | |
| Carbs | 18.4 g | 15.6 g | |
| Fat | 6.6 g | 3.9 g | |
| Fiber | 2.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL | THAI STYLE GREEN CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL | THAI STYLE GREEN CURRY WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 10 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Potassium, K | 181 MG | 48 MG | |
| Sodium, Na | 247 MG | 180 MG |