SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL vs HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL: 5
vs
HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER: 5
(2 ties)
Overview
| Nutrient | SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL | HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER | Winner |
|---|---|---|---|
| Calories | 148 cal | 128 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 18.4 g | 22.8 g | |
| Fat | 6.6 g | 0.5 g | |
| Fiber | 2.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL | HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CORN MIXED VEGETABLES AND GRAINS IN A CREAMY LIME SAUCE ELOTE BOWL | HICKORY-SMOKED BAR-B-Q CHICKEN BREAST WITH RIB MEAT DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Potassium, K | 181 MG | 0 MG | |
| Sodium, Na | 247 MG | 307 MG |