SWEET CORN GLUTEN FREE HANDMADE DESSERT vs TRIPLE COCONUT CREME PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET CORN GLUTEN FREE HANDMADE DESSERT: 4
vs
TRIPLE COCONUT CREME PIE: 4
(2 ties)
Overview
| Nutrient | SWEET CORN GLUTEN FREE HANDMADE DESSERT | TRIPLE COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calories | 315 cal | 324 cal | |
| Protein | 3.5 g | 2.0 g | |
| Carbs | 47.9 g | 38.2 g | |
| Fat | 12.8 g | 17.7 g | |
| Fiber | 2.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN GLUTEN FREE HANDMADE DESSERT | TRIPLE COCONUT CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 255 MG |