SWEET CORN GLUTEN FREE HANDMADE DESSERT vs LEMON MERINGUE PIE
Nutrition comparison per 100 g serving
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LEMON MERINGUE PIE wins in 7 out of 10 nutrient categories
SWEET CORN GLUTEN FREE HANDMADE DESSERT: 2
vs
LEMON MERINGUE PIE: 7
(1 ties)
Overview
| Nutrient | SWEET CORN GLUTEN FREE HANDMADE DESSERT | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calories | 315 cal | 290 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 47.9 g | 50.8 g | |
| Fat | 12.8 g | 7.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN GLUTEN FREE HANDMADE DESSERT | LEMON MERINGUE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 161 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 0 MG | 218 MG |