SWEET CORN GLUTEN FREE HANDMADE DESSERT vs APPLE PIE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 10 nutrient categories
SWEET CORN GLUTEN FREE HANDMADE DESSERT: 2
vs
APPLE PIE: 7
(1 ties)
Overview
| Nutrient | SWEET CORN GLUTEN FREE HANDMADE DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 315 cal | 252 cal | |
| Protein | 3.5 g | 2.0 g | |
| Carbs | 47.9 g | 31.3 g | |
| Fat | 12.8 g | 12.9 g | |
| Fiber | 2.3 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN GLUTEN FREE HANDMADE DESSERT | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 41 MG | |
| Sodium, Na | 0 MG | 122 MG |