SWEET CORN DIP WITH CARROTS vs STIXX CARROT
Nutrition comparison per 100 g serving
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SWEET CORN DIP WITH CARROTS wins in 5 out of 11 nutrient categories
SWEET CORN DIP WITH CARROTS: 5
vs
STIXX CARROT: 4
(2 ties)
Overview
| Nutrient | SWEET CORN DIP WITH CARROTS | STIXX CARROT | Winner |
|---|---|---|---|
| Calories | 155 cal | 41 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 21.4 g | 9.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN DIP WITH CARROTS | STIXX CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SWEET CORN DIP WITH CARROTS | STIXX CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Potassium, K | 170 MG | 0 MG | |
| Sodium, Na | 512 MG | 76 MG |