SWEET CORN DIP WITH CARROTS vs CARAMEL APPLES SPOOKY SPRINKLES
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CORN DIP WITH CARROTS wins in 7 out of 10 nutrient categories
SWEET CORN DIP WITH CARROTS: 7
vs
CARAMEL APPLES SPOOKY SPRINKLES: 2
(1 ties)
Overview
| Nutrient | SWEET CORN DIP WITH CARROTS | CARAMEL APPLES SPOOKY SPRINKLES | Winner |
|---|---|---|---|
| Calories | 155 cal | 220 cal | |
| Protein | 3.6 g | 1 g | |
| Carbs | 21.4 g | 42 g | |
| Fat | 7.1 g | 6 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN DIP WITH CARROTS | CARAMEL APPLES SPOOKY SPRINKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 170 MG | 105 MG | |
| Sodium, Na | 512 MG | 20 MG |