SWEET CORN DIP WITH CARROTS vs CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CORN DIP WITH CARROTS wins in 6 out of 10 nutrient categories
SWEET CORN DIP WITH CARROTS: 6
vs
CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS: 3
(1 ties)
Overview
| Nutrient | SWEET CORN DIP WITH CARROTS | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calories | 155 cal | 252 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 21.4 g | 37.4 g | |
| Fat | 7.1 g | 11.2 g | |
| Fiber | 2.4 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN DIP WITH CARROTS | CARAMEL APPLE TOPPED WITH CHOCOLATE & PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 170 MG | 131 MG | |
| Sodium, Na | 512 MG | 23 MG |