SWEET CORN CHOWDER vs TRADER JOE'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEET CORN CHOWDER: 5
vs
TRADER JOE'S: 5
(1 ties)
Overview
| Nutrient | SWEET CORN CHOWDER | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 38 cal | |
| Protein | 10 g | 0.8 g | |
| Carbs | 73.3 g | 6.3 g | |
| Fat | 6.7 g | 1.5 g | |
| Fiber | 10 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN CHOWDER | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 2 MG |
Minerals
| Mineral | SWEET CORN CHOWDER | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 2.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,333 MG | 58 MG |