SWEET CORN BREAD & MUFFIN MIX vs BREAD KIT
Nutrition comparison per 100 g serving
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SWEET CORN BREAD & MUFFIN MIX wins in 6 out of 10 nutrient categories
SWEET CORN BREAD & MUFFIN MIX: 6
vs
BREAD KIT: 2
(2 ties)
Overview
| Nutrient | SWEET CORN BREAD & MUFFIN MIX | BREAD KIT | Winner |
|---|---|---|---|
| Calories | 344 cal | 400 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 78.1 g | 93.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET CORN BREAD & MUFFIN MIX | BREAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 17 MG | |
| Iron, Fe | 3.1 MG | 3.3 MG | |
| Potassium, K | 94 MG | 33 MG | |
| Sodium, Na | 812 MG | 450 MG |