SWEET CORN BREAD & MUFFIN MIX vs BREAD AND MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CORN BREAD & MUFFIN MIX wins in 8 out of 11 nutrient categories
SWEET CORN BREAD & MUFFIN MIX: 8
vs
BREAD AND MUFFIN MIX: 0
(3 ties)
Overview
| Nutrient | SWEET CORN BREAD & MUFFIN MIX | BREAD AND MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 375 cal | |
| Protein | 6.3 g | 3.1 g | |
| Carbs | 78.1 g | 87.5 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 3.1 g | 3.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CORN BREAD & MUFFIN MIX | BREAD AND MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CORN BREAD & MUFFIN MIX | BREAD AND MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 31 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 812 MG | 0 MG |