SWEET CITY vs POWDERED SUGAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET CITY: 4
vs
POWDERED SUGAR: 4
(2 ties)
Overview
| Nutrient | SWEET CITY | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 424 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 37.1 g | 58.8 g | |
| Fat | 11.4 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CITY | POWDERED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CITY | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 271 MG | 471 MG |