SWEET CITY vs LONG GROVE CONFECTIONERY CO.
Nutrition comparison per 100 g serving
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SWEET CITY wins in 5 out of 10 nutrient categories
SWEET CITY: 5
vs
LONG GROVE CONFECTIONERY CO.: 2
(3 ties)
Overview
| Nutrient | SWEET CITY | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Calories | 297 cal | 500 cal | |
| Protein | 3.1 g | 2.4 g | |
| Carbs | 31.3 g | 69.1 g | |
| Fat | 15.6 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CITY | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CITY | LONG GROVE CONFECTIONERY CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 95 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 234 MG | 214 MG |