SWEET CITY vs FLYING APRON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SWEET CITY: 4
vs
FLYING APRON: 4
(2 ties)
Overview
| Nutrient | SWEET CITY | FLYING APRON | Winner |
|---|---|---|---|
| Calories | 297 cal | 447 cal | |
| Protein | 3.1 g | 9.4 g | |
| Carbs | 31.3 g | 50.6 g | |
| Fat | 15.6 g | 25.9 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CITY | FLYING APRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CITY | FLYING APRON | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 47 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 234 MG | 147 MG |