SWEET CITRUS & SPICE SALMON RUB vs LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX
Nutrition comparison per 100 g serving
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LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX wins in 5 out of 9 nutrient categories
SWEET CITRUS & SPICE SALMON RUB: 1
vs
LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX: 5
(3 ties)
Overview
| Nutrient | SWEET CITRUS & SPICE SALMON RUB | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 312 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CITRUS & SPICE SALMON RUB | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 30 MG |
Minerals
| Mineral | SWEET CITRUS & SPICE SALMON RUB | LEMON PEPPER DILL TILAPIA RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4.5 MG | |
| Sodium, Na | 5,333 MG | 3,250 MG |