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SWEET CITRUS GINGER RICE NOODLES CART vs PRECOOKED CORN FLOUR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SWEET CITRUS GINGER RICE NOODLES CART: 5 vs PRECOOKED CORN FLOUR: 5 (1 ties)

Overview

Nutrient SWEET CITRUS GINGER RICE NOODLES CART PRECOOKED CORN FLOUR Winner
Calories 182 cal 367 cal
Protein 2.2 g 6.7 g
Carbs 38.7 g 76.7 g
Fat 1.8 g 0 g
Fiber 1.5 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SWEET CITRUS GINGER RICE NOODLES CART PRECOOKED CORN FLOUR Winner
Vitamin C, total ascorbic acid 1.3 MG 0 MG

Minerals

Mineral SWEET CITRUS GINGER RICE NOODLES CART PRECOOKED CORN FLOUR Winner
Calcium, Ca 7 MG 0 MG
Iron, Fe 0.5 MG 2.4 MG
Potassium, K 0 MG 317 MG
Sodium, Na 299 MG 0 MG
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