SWEET CINNAMON! WAFFLES vs BROWN SUGAR CINNAMON ROLL WAFFLERS BARS
Nutrition comparison per 100 g serving
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BROWN SUGAR CINNAMON ROLL WAFFLERS BARS wins in 11 out of 15 nutrient categories
SWEET CINNAMON! WAFFLES: 3
vs
BROWN SUGAR CINNAMON ROLL WAFFLERS BARS: 11
(1 ties)
Overview
| Nutrient | SWEET CINNAMON! WAFFLES | BROWN SUGAR CINNAMON ROLL WAFFLERS BARS | Winner |
|---|---|---|---|
| Calories | 364 cal | 329 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 54.6 g | 52.6 g | |
| Fat | 14.6 g | 10.5 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CINNAMON! WAFFLES | BROWN SUGAR CINNAMON ROLL WAFFLERS BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 0 UG | 0.8 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG |
Minerals
| Mineral | SWEET CINNAMON! WAFFLES | BROWN SUGAR CINNAMON ROLL WAFFLERS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 342 MG | |
| Iron, Fe | 2.2 MG | 4.7 MG | |
| Phosphorus, P | 0 MG | 263 MG | |
| Potassium, K | 182 MG | 66 MG | |
| Sodium, Na | 418 MG | 671 MG |