SWEET CINNAMON SKINLESS POPCORN vs NUTTY PEANUT BUTTERY TRAIL MIX
Nutrition comparison per 100 g serving
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NUTTY PEANUT BUTTERY TRAIL MIX wins in 5 out of 11 nutrient categories
SWEET CINNAMON SKINLESS POPCORN: 4
vs
NUTTY PEANUT BUTTERY TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | SWEET CINNAMON SKINLESS POPCORN | NUTTY PEANUT BUTTERY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CINNAMON SKINLESS POPCORN | NUTTY PEANUT BUTTERY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CINNAMON SKINLESS POPCORN | NUTTY PEANUT BUTTERY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 54 MG | 232 MG |