SWEET CINNAMON SKINLESS POPCORN vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 7 out of 11 nutrient categories
SWEET CINNAMON SKINLESS POPCORN: 1
vs
HARRIS TEETER: 7
(3 ties)
Overview
| Nutrient | SWEET CINNAMON SKINLESS POPCORN | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 64.3 g | 28.6 g | |
| Fat | 25 g | 42.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CINNAMON SKINLESS POPCORN | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CINNAMON SKINLESS POPCORN | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 607 MG | |
| Sodium, Na | 54 MG | 286 MG |