SWEET CINNAMON CRUNCHY BROAD BEANS vs CORN SNACKS
Nutrition comparison per 100 g serving
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SWEET CINNAMON CRUNCHY BROAD BEANS wins in 6 out of 10 nutrient categories
SWEET CINNAMON CRUNCHY BROAD BEANS: 6
vs
CORN SNACKS: 1
(3 ties)
Overview
| Nutrient | SWEET CINNAMON CRUNCHY BROAD BEANS | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 464 cal | |
| Protein | 25 g | 7.1 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 10.7 g | 25 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CINNAMON CRUNCHY BROAD BEANS | CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CINNAMON CRUNCHY BROAD BEANS | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 821 MG |