SWEET CINNAMON CRUNCHY BROAD BEANS vs CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS
Nutrition comparison per 100 g serving
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SWEET CINNAMON CRUNCHY BROAD BEANS wins in 6 out of 11 nutrient categories
SWEET CINNAMON CRUNCHY BROAD BEANS: 6
vs
CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | SWEET CINNAMON CRUNCHY BROAD BEANS | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 536 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CINNAMON CRUNCHY BROAD BEANS | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CINNAMON CRUNCHY BROAD BEANS | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 1,036 MG |