SWEET CHUTNEY PEACH vs SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA wins in 5 out of 10 nutrient categories
SWEET CHUTNEY PEACH: 2
vs
SALSA: 5
(3 ties)
Overview
| Nutrient | SWEET CHUTNEY PEACH | SALSA | Winner |
|---|---|---|---|
| Calories | 133 cal | 48 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 33.3 g | 9.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHUTNEY PEACH | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 3.9 MG |
Minerals
| Mineral | SWEET CHUTNEY PEACH | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 100 MG | 677 MG |