SWEET CHOPPED COLESLAW vs ROTINI PASTA SALAD
Nutrition comparison per 100 g serving
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ROTINI PASTA SALAD wins in 5 out of 10 nutrient categories
SWEET CHOPPED COLESLAW: 4
vs
ROTINI PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | SWEET CHOPPED COLESLAW | ROTINI PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 186 cal | 271 cal | |
| Protein | 0.9 g | 6.4 g | |
| Carbs | 11.5 g | 41.4 g | |
| Fat | 15.9 g | 8.6 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHOPPED COLESLAW | ROTINI PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 10.7 MG |
Minerals
| Mineral | SWEET CHOPPED COLESLAW | ROTINI PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Sodium, Na | 239 MG | 264 MG |