SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS vs CAPE COD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS: 4
vs
CAPE COD: 4
(2 ties)
Overview
| Nutrient | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | CAPE COD | Winner |
|---|---|---|---|
| Calories | 481 cal | 500 cal | |
| Protein | 14.8 g | 7.1 g | |
| Carbs | 44.4 g | 53.6 g | |
| Fat | 29.6 g | 28.6 g | |
| Fiber | 7.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 222 MG | 393 MG |