SWEET CHOCOLATEY NUT vs SEA SALT CRISPY & SAVORY POPCORN
Nutrition comparison per 100 g serving
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SWEET CHOCOLATEY NUT wins in 5 out of 11 nutrient categories
SWEET CHOCOLATEY NUT: 5
vs
SEA SALT CRISPY & SAVORY POPCORN: 4
(2 ties)
Overview
| Nutrient | SWEET CHOCOLATEY NUT | SEA SALT CRISPY & SAVORY POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 16.7 g | 10.7 g | |
| Carbs | 46.7 g | 53.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHOCOLATEY NUT | SEA SALT CRISPY & SAVORY POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHOCOLATEY NUT | SEA SALT CRISPY & SAVORY POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 233 MG | 786 MG |