SWEET CHIPOTLE PROTEIN PUFFS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 4 out of 10 nutrient categories
SWEET CHIPOTLE PROTEIN PUFFS: 1
vs
BEEF JERKY: 4
(5 ties)
Overview
| Nutrient | SWEET CHIPOTLE PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 57.1 g | 32.1 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHIPOTLE PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET CHIPOTLE PROTEIN PUFFS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 143 MG | 1,964 MG |