SWEET CHILI UNCURED BACON JAM vs JELLY
Nutrition comparison per 100 g serving
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JELLY wins in 5 out of 11 nutrient categories
SWEET CHILI UNCURED BACON JAM: 4
vs
JELLY: 5
(2 ties)
Overview
| Nutrient | SWEET CHILI UNCURED BACON JAM | JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 350 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 35 g | 87.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI UNCURED BACON JAM | JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | SWEET CHILI UNCURED BACON JAM | JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 450 MG | 38 MG |