SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING vs SASHIMI SALAD
Nutrition comparison per 100 g serving
Ad 468x60
SASHIMI SALAD wins in 6 out of 12 nutrient categories
SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING: 2
vs
SASHIMI SALAD: 6
(4 ties)
Overview
| Nutrient | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | SASHIMI SALAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 148 cal | |
| Protein | 6 g | 14.8 g | |
| Carbs | 16 g | 18.0 g | |
| Fat | 18 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | SASHIMI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET CHILI SEAFOOD SALAD WITH LIME-INFUSED SWEET CHILI DRESSING | SASHIMI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 510 MG | 398 MG |